Decoding
Behaviours
Understand what your child’s behaviour is really communicating - and leave with practical tools to de-escalate BIG emotions and respond with clarity, confidence and calm.
June 16 + 23 at 6 PM | Uptown Wellness | Spots are Limited"What if your child isn't giving you a hard time - but having one?"
THE LENS THAT CHANGES EVERYTHING
2 PART NERVOUS SYSTEM + REFLEX WORKSHOP
By the end of this workshop, you’ll leave with…
Simple, yet profound tools you can start using immediately - no perfect parenting required
REGULATION TOOLS
Practical tools to reduce overwhelm, de-escalate BIG emotions, and respond with more confidence and calm
UNDERSTANDING
What nervous system dysregulation actually looks like in real-time behaviour - meltdowns, defiance, anxiety, focus challenges, poor co-ordination
DEEPER INSIGHT
How retained reflex patterns may influence emotional regulation, attention, coordination, sleep and behaviour - and simple ways to support healthy development
This workshop is for you if…
Your child’s behaviour has you searching for answers.
Most of what we’re taught about behaviour doesn't explain what’s happening underneath. This workshop does
Frequent meltdowns, BIG emotions, anxiety, or struggles with frustration
Seems highly sensitive, reactive, or easily overwhelmed or startled
Has difficulty focusing, sitting still, or regulating energy levels
Struggles with coordination, balance, posture, or seems unusually clumsy
Avoids certain textures, sounds, foods, clothing, or sensory experiences
Finds transitions difficult or becomes dysregulated quickly
Struggles with sleep, emotional regulation, or feels “stuck” in fight, flight, freeze, or shutdown
Parents who want to respond without yelling, shutting down, or feeling guilty after
What to expect.
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.
Welcome + Intro'sWhat we wish every parent knew about behaviour - settling in and setting the tone
6:00 - 6:15
6:15 - 6:45 PMNervous System + Behaviour Teaching
Understanding what dysregulation looks like in children. Behaviour is always communication.
6:45 - 7:00 PM
Co-Regulation + Reflex Integration
Practical tools, simple scripts, reflex overview and movement based demonstrations
7:00-7:30 PMQ & A + Closing
Bringing it all together and your questions answered.
Both Workshop 1 and 2 for overall more impactful experience and understanding combining both education and practical strategies.
Meet your facilitators
Michelle Gracey
Michelle is a Certified Parent Coach working within an attachment, nervous system, and developmental lens to help parents better understand behaviour, reduce reactivity, and build calmer, more connected relationships with their children. She supports parents from emotional overwhelm into feeling steady and capable — even in your hardest moments.
Dylan
Dylan is a BMRT and reflex integration specialist who supports children's nervous system development through movement-based and body-informed approaches. He works with primitive reflex patterns and sensory-motor development to support regulation, coordination, and overall nervous system organization.
FAQs
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The concepts apply across early childhood through school-age years. Examples will focus on common parenting challenges with children ages 2–10, with a special focus on big-feeling and deeply sensitive kids.
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Both — but always grounded in practical application. You'll leave with simple tools you can start using immediately, alongside a clear framework for understanding what you're seeing in real time.
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The nervous system framework can be supportive for understanding regulation across many neurodevelopmental profiles. Every child is unique, and we'll always speak to the range of experiences in the room.
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It's a body-based approach that looks at early developmental reflex patterns and how they may influence movement, regulation, and coordination. Dylan will explain it all in accessible, parent-friendly terms.
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You can attend one or both — but the sessions are designed to complement each other, so you'll get the most value from attending the full 2-part series. Grab both for $77 and save.
Spots are intentionally small — max 6-8 parents — so you get real support, not just a lecture. Reserve yours before they're gone.
Ready to show up differently for your child?
Spots are intentionally small so you get real support, not just a lecture. Reserve yours before they’re gone.